Business Yoga

Our offer for corporate yoga on location

Weekly Yogayounity session

30-minute yoga sessions
In a conference room / at or near your own workplace
In street clothes (no changing time)
Using materials already available (office chair and table, available surrounding space - no yoga mat)
During working hours
Effective postures & techniques
Anyone can participate.

We strive to remove as many barriers as possible, and make our business yoga easily accessible to any organization. We notice that people feel better both physically and mentally / emotionally after a Yogayounity session!

Do you want to invest in your employees, make them both healthier and happier with the added benefit of reducing absenteeism? A weekly Yogayounity session is ideal to train, inspire and motivate all employees, with a short time investment of only 30 minutes per week. Starting a weekly meeting with a scheduled session can become a regular part of everyone's work week, and the entire team reaps the benefits.

We offer two packages and two passes:

A quarterly package / 12 sessions total
A half-year package / 24 sessions total
A 3- or 6-session pass, respectively valid for 3 or 6 months (with the possibility to share the pass between different departments / teams, allowing everyone within the company to discover Yogayounity).

Along with any purchase, you will receive a free e-book, "Effective relaxation in 4 minutes".

Trial session
Would you like to first get acquainted with our method and see for yourself? We propose a Yogayounity on-site trial session at a special rate. It will take place at your organization for 45 minutes: in addition to the 30-minute practice (the Yogayounity session), the trainer will also provide general information on yoga.

I’m interested in a trial session

One-time Yogayounity session

You may want to start a one-time Yoga session before or during a meeting, or on a special day. After a comprehensive consultation, we will be offer you a session tailored to your specific needs at the time. Whatever the situation, a Yogayounity session increases relaxation and focus, provides a positive atmosphere, and promotes clear communication. These positive outcomes can be harvested for the rest of the meeting / day.

Tailor-made workshops

Are you looking for a team idea? Would you like to offer something extra to your employees? We will design your very own Yogayounity workshop in close consultation with you. It will be tailored specifically to the time of day and the goals set by the group of participants. This workshop of 60 to 90 minutes will include a normal 30-minute Yogayounity session (in business clothes). We supplement the session with a theoretical part to learn more about yoga, health, nutrition, meditation, or how to deal with stress.

Lectures

Are you looking for a presentation on subjects such as vitality, healthy lifestyle, nutrition, how to deal with stress, or how to transform your life? Would you want to know more specifically how to leverage the ancient knowledge of yoga to live a healthy and happy life? You have come to the right place. We will be happy to listen to your wishes, think along with you, and deliver an inspiring lecture where the audience participation will be encouraged.