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Meeting Yoga
Release all unrequired tension in your neck and shoulders |
No special outfit needed
The sessions are conceived in a way that doesn’t require a change of clothes for participation ∞ Our business yoga is designed around a scientifically-based combination of mindfulness and movement to ensure physical and mental rest. |
At your workplace
Our business yoga sessions take place on-site. You will notice immediate results: increased relaxation, heightened body awareness, and stronger connections to others. ∞ The session can either start before, or replace a meeting, and will lead to a more peaceful and efficient work day. |
30 minutes maximum
The time investment is minimal ; no preparation is needed. In only half an hour employees can learn to improve their strength, flexibility, endurance and balance. ∞ Regular yoga sessions can reduce absenteeism and increase productivity. |
Yogayounity
(Postbus adres) Sloterkade 35 B 1058 HE Amsterdam |
Yogayounity BV
(Postbus adres) Sloterkade 35 B 1058 HE Amsterdam The Netherlands |
SAS Yogayounity France
5 rue Barbès 11100 Narbonne N-B Nous opérons sur l´ensemble du territoire français |